US Yoga Academy - a yoga and tantra yoga high quality training

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US Yoga Academy has been created to share a method that is based on the tradition of yoga and reveals the laws of the real spiritual science, having immediate practical applications.

We are aware that our times are very challenging for everybody. The materialist culture and education created a lack of horizon in many people’s lives. And even if most of them feel that they are much more than the physical body, it is still hard for them to find a way of revealing the hidden spiritual parts of their being. The method revealed by our school has been applied with great results by tens of thousands of people all over the world. Being scientific and practical, it is easy to approach by the people of our modern world. Being also founded in the deepest spiritual tradition of our planet, this method leads to a profound spiritual transformation of the one who perseveres enough.

We do not mistaken yoga for a “keep fit” method. Yoga is an accurate science of personal development and it has the power to transform every single aspect of your life in a positive way. Because the yoga techniques are natural, appropriate for our structure, logical and very effective, they can be practiced by everybody, irrespective of age, believes, religion, convictions, social status or physical health. You will have the understanding that life is much more than a sum of coincidences. And that you are the master of your destiny.

The Tradition: A path to perfection
In Patanjalis ancient famous compendium of yoga: “Yoga Sutras”, he gives us the first complete definition of yoga as a staircase with eight steps to perfection (asthanga) for the human being having the aspiration to walk the path :

“Yoga with eight branches is like this:

Yama(perfection in social morality)
Niyama (perfection in individual morality)
Asana (postures)
Pranayama (breathing exercises)
Pratyahara (withdrawing)
Dharana (concentration)
Dhyana (meditation)
Samadhi (sublime ecstasy)

Patanjali,Yoga Sutras – (“The First Compendium of Yoga”)

The uniqueness of the Yoga practiced in US Yoga Academy is that it fully adapts to Patanjalis masterpiece. The eight branches, mentioned by Patanjali, are the premises for a complete yoga-system.

The Teaching: Continuous transformation
The teachings in US Yoga Academy follow the traditional and complete way of working with spirituality and spiritual transformation, with emphasis on the true and authentic value of yoga, tantra and meditation.

We do this because we believe that the traditional teachings, when applied with wisdom and heart, can be a tool for continuous transformation in our contemporary times. A transformation that is needed for us all.

Transformation is our substitute for the concept of change . Today everybody is talking about changes. We have already established the concept “living in a time of changes”. But change only means to go from one state to another. You can replace one bad state with another bad state – and then: what is the meaning in this? Transformation is to go from a non desired, low state – to a desired, higher one. Transformation is when you see the world with new eyes. When you permanently dissolve destructive patterns of your personality.

Transformation is growth and development. Transformation always leads to happiness and freedom.

Experience the stream of life
The practises of Yoga, Tantra and Meditation will add a new profound dimension to your life. Discovering your inner spiritual realm means to experience yourself as love and freedom despite any outer circumstance. You will plunge into the stream of life and while your inner life will fertilise and blossom in spirit, you will find new life suddenly fountain from your daily doings.

“Doing things” is not in opposition to spiritual transformation, handled with deep spiritual involvement and awareness they can become a path of enlightenment in themselves (karma yoga).

The spiritual teachings of US Yoga Academy do not force the practitioner into caves, negation or solitude. On the contrary, they encourage you to live the modern life; they are tools perfectly adapted to the times we live in: times of intensity, continuous changes and overwhelming challenges. In order for you to be in the stream of life, US Yoga Academy offers you support for a spiritual life and inner aliveness.

The teaching and practises of Yoga, Tantra and Meditation in US Yoga Academy provides you with a tool for continuous transformation.

Our experience with thousands of students shows that after several months of practice most of the people obtain great positive results. We enumerate here only the most common of them:

quitting smoking, coffee, alcohol – this happens in a natural way, with no extra effort
most of the people choose to adopt a vegetarian diet. Due to purification that occurs through yoga practice, they feel easily that meat is unhealthy and simply decide to quit eating it.
a much better health
a clear, calm, self-controlled mind
a refined, sharp intellect
ability of understanding the mechanisms of life
increased memory quality
arousing of the latent energies (powers)
ability of adapting and transforming oneself
a strong will power
self-confidence
self-control
charisma
more harmony in couple relationships
possibility of shaping the body
a more positive attitude toward life
more relaxation, less stress
improved flexibility
no more insomnias
more efficiency and success in everything
a better time management
optimism
positive thinking
ability of forgiving
amplification of the good tendencies and expel of the negative tendencies
the sense of sacredness
a spontaneous opening towards the spiritual side of life
the ability to understand and perceive the unique spiritual basis of every religion

We put all our soul, enthusiasm, energy and knowledge in supporting all of our students to follow their own paths. This is a journey and an adventure that is open to all of us.

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