Integral Yoga Course By Correspondence
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Duration:
1 year
Structure:
1 lesson per week, 11 months a year.
Course materials:
A printed course of 4 letter-size pages every week. Received by regular mail for the whole pay-period.
Methodology:
The printed materials contain detailed information about every technique, way of execution, physical and subtle effects, contraindications and so on. If you feel the need for more guidance, we will be happy to help you by email and phone. You can have also, according to possibilities, free personal meetings with our representatives in US, in order to help you clarify your questions.
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Course content:
- Introduction to Yoga
- The law of resonance – the key of understanding all spiritual systems
- The subtle anatomy of the human being
- The 7 centers of force
- The Nadi system
- Kundalini
- Koshas (subtle bodies)
- 20 asanas (yoga poses) in a complete and practical presentation
- Laya Yoga – special initiation in a powerful spiritual MANTRA. This will be done personally by one of our teachers at a meeting that will be established with each of our students.
- Yoga Nidra (the yoga of sleep)
- Karma Yoga (the yoga that can be applied in everyday activities)
- Elements of Ayurveda (the traditional medical science)
- Purification techniques
- Information and recipes about natural food
Cost:
$500
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For any other information:
(702) 448-7098, (707) 280-1562
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